Whew… since I changed the title the comments have died down a bit, but yeah, occasionally, enough is enough! New to low carb so I am excited!! For example- you won’t actually be eating 1/2 cup of almond flour. If you are concerned about using peanut oil, here is a great resource on frying oils while on keto from MyKetoKitchen. Will that work? if it isn’t a fish stick, hot dog, or chicken nugget… they don’t want it. Low Carb Grilled Chicken Tenders Recipe. My picky grandsons and my son couldn’t get enough. Who says you can’t have it all? My question is tho. I substituted olive oil for half the butter. This will help crisp them also. I have these in the oven now! In a bowl, combine almond flour, flaxseed meal, paprika, salt and pepper.The combination of the almond and flaxseed meal gives it a great texture and flavor, and the paprika adds a little color and spice! These were awesome! Hi Betsey I don’t have an air fryer, so I can’t say for certain. No one is in poor taste here, just trying to share recipes . That really means a lot coming from the youngest, who would only eat McDonald’s nuggets. Glad you had some pizza on hand though! Hi Haley As I’m not a nutritionist, I don’t feel comfortable providing nutritional values for my recipes, but you could use something like http://www.myfitnesspal.com/recipe/calculator and enter the ingredients if you’d like The 2 lbs of chicken would feed about 6-8 people, but of course that all depends on how much they eat . I noticed that you didn’t leave the same comment for all the others who didn’t say ‘please’ or ‘thank you’. These look fantastic!!! They said they loved them better than going to kfc My grown daughter who rarely asks for a recipe wrote it down and went to store and purchased all ingredients so she could make for dinner tomorrow for her husband and kids. Wondering if you can use the jar parmesan in steady of fresh ? These were absolutely delicious! glad she handled your remarks so gracefully because I doubt I could have. Add almond flour to a shallow dish or pan, season with salt & pepper. Without being there cooking with you, I can’t say for sure, but maybe the “breading” wasn’t pressed into the chicken enough? Thank you!! A mix of Parmesan cheese and a variety of spices combine to make the “crust” on these baked chicken tenders. “Crack” has been done to death. They were delicious! I need to make a Chunky Chef board for Pinterest- it pretty much already is that now! It’s a great resource for anyone who wants to eat low carb, keto, Atkins, low sugar, or diabetic friendly at KFC. It’s a simple mix, but definitely flavorful . I can’t wait to try this someday. Can’t wait to try this. Not even $5.00. Maybe the best looking thing you’ve made so far…. Making another batch today. Join me on my mission to order low carb at the top 30 fast food chains in the US. Hi Holly, Yes unfortunately I can see how that would happen on the stove. It was rude, publicly posted, and was even more low to toss kids into the subject matter. In a large pan, add avocado oil until the bottom of the pan is completely covered. No one needs those breaded, tasteless tenders you can get at a drive through anymore! Don't give up foods you love. You can eat these strips plain or reach for your favorite dipper sauce. I truly didn’t think it was rude at all. Your support is greatly appreciated! Jan 11, 2019 - Just about any fast food meal can be tweaked at home to create low-carb fast food options that reduce simple carbs and boost the nutritional content. You are welcome! Sounds delicious. I use freshly grated . Do u have an actual carb count? Spray top of chicken tenders with cooking spray, place in oven and cook for total of 20 minutes, flipping halfway through and spraying again with cooking spray. They are wonderful! 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